Heal. Transform.

Thrive.

Overcome pain, discover self-compassion, and live the fulfilling life you deserve.

Trauma Doesn't Have to Define You

Have you experienced childhood abuse, trauma, or PTSD?

You’re not alone. These experiences can leave lasting effects, impacting your relationships, confidence, and overall well-being.

But there’s hope.

Find peace and freedom: Learn to manage flashbacks and triggers, cultivate self-compassion, and move beyond the pain of the past.

Build empowered relationships: Develop healthy, supportive connections and overcome relational challenges rooted in trauma.

Thrive and become your best self: Reclaim your confidence, develop assertiveness, and step into a life filled with purpose and joy.

talking therapy

Individual Therapy Sessions:
We’ll work together to create a personalized plan for your healing and growth.

$399

Beyond Trauma

Beyond Trauma Program (7 Weeks):
This supportive group program provides proven strategies and a community to help you move beyond trauma.

$799

Emotional Mastery

Emotional Mastery Program (12 Weeks):
Take control of your life with this in-depth 1:1 program designed for lasting transformation.

$1797

Start Your Healing Journey Today!

Free 45-Minute Consultation

Get clarity on your path to healing during a free consultation.We'll discuss your goals
and answer any questions you have.

About Me

Hi I am Yasmin, and I help individuals who’ve experienced trauma, like childhood abuse or PTSD, rewrite their stories.
As a coach, I combine my experience as a Person Centred Counsellor with powerful tools from NLP (Neuro-Linguistic Programming) to create a warm, supportive space for you to heal.

I completed a specialized training program in Beyond Trauma (ACCPH accredited). This allows me to provide evidence-based approaches specifically designed to help you heal from past experiences and build resilience.

My mission is to help you:

Find peace and freedom so you can learn to manage flashbacks and triggers, cultivate self-compassion, and move beyond the pain of the past.
Build healthy relationships so you can develop strong, supportive connections and overcome relational challenges rooted in trauma.
Thrive and become your best self so you can reclaim your confidence, develop assertiveness, and step into a life filled with purpose and joy.

Heal with Hope: Discover Your Path to Wholeness

Focus on creating YOUR WAY of selling that feels good, where your clients are excited to work with you and see the value in your offer.

Cultivate Self-Compassion

Trauma can leave us feeling isolated and ashamed. But self-compassion is the key to breaking free from that cycle. Through coaching, you’ll learn to cultivate kindness and understanding towards yourself, fostering inner peace and resilience.

Uncover Your Triggers

Triggers can be overwhelming, but they also hold valuable information. In coaching, we’ll work together to uncover the root causes of your triggers, empowering you to manage them effectively and reclaim control of your emotional well-being.

Forge Strong Connections

Trauma can damage our ability to trust and connect with others. Through coaching, you’ll develop the skills to forge strong, supportive relationships that nourish your spirit and contribute to your overall healing journey.

The Incredible Clients I Have Worked With

Clients
Testimonials

As-salamu 'alaikum Yasmin. I wanted to thank you for my coaching sessions. These were very beneficial to me as you taught me to take things small steps at a time. Like when you told me to write notes to my children and leave them in places they can find them. That worked magically with them. That action spoke a thousand words for us as a family. Thank you for all your suggestions.

I've absolutely loved my sessions with Yasmin She's just amazing I felt comfortable sharing really painful experiences with her and felt at ease. She's non-judgmental and genuine.

Right from the start Yasmin made me feel comfortable and safe For someone who finds it difficult to talk she made it very easy for me She was kind caring and respectful She taught me how to live in a world I found difficult I will be working with her again.

Frequently Ask Questions

How long does coaching typically last?

The length of coaching varies depending on your individual needs and goals. Some clients achieve significant progress in a few months, while others benefit from longer-term coaching. We will discuss the potential timeframe during your consultation.

I'm worried about talking about my trauma. Is therapy different from coaching?

While there can be some overlap, therapy is typically focused on diagnosing and treating mental health conditions. Coaching focuses on personal growth and empowerment. I provide a safe and confidential space for you to explore your experiences at your own pace. There is no pressure to relive your trauma, and the focus is on building a brighter future.

How can coaching help with PTSD?

Coaching can help you develop coping mechanisms for managing flashbacks and triggers. It can also help you build self-compassion, improve your sense of self-worth, and develop healthier relationships.

Can coaching help me overcome childhood abuse?

Absolutely. Coaching can empower you to understand how your past experiences are impacting your present and provide tools to heal from the pain. Through coaching, you can learn to set boundaries, develop healthy coping mechanisms, and build a more fulfilling life.

What can I expect during a coaching session?

During a coaching session, you can expect a confidential and supportive environment where we will explore your goals, challenges, and progress. Sessions typically involve discussing your current situation, identifying obstacles, and developing strategies to move forward. Each session is tailored to your specific needs, ensuring that you gain valuable insights and practical tools to achieve your objectives.

Do you offer virtual sessions?

Yes, I offer virtual sessions via [platform you use, e.g., Zoom, Skype]. This allows for flexibility and convenience, regardless of your location.